There is always an solution
&
the more productive you are,
the faster you will find it.
the faster you will find it.
Stay:
productive, creative & active.
productive, creative & active.
We all know how we should live and behave, but why don't we? This is a blog to inspire you. Vi vet alla hur vi borde leva och bete oss- men varför gör vi inte det? Detta är en blog för att inspirera dig att finna rätta vägen.
Tuesday, 7 August 2012
Sunday, 5 August 2012
Yoga
Become a yogi
¨
Yoga is invaluable in getting aligned with the inner vital force
&
maintain the fluidity of physical movements. It's first when these two aspects of life
are harmonized that your whole life can become synchronized within itself & homeostasis can be achieved.
Unlocking Your Wellbeing
"Moderation in food & activites,
adequate rest
&
positive thoughts is the key
to unlocking wellbeing"
According to Dr. Hafeel Ambalath (Ayurvedic)
Boost the Chi in You
In Chinese "Chi" is the deep dynamic spiritual life energy experienced when mind & body are in sync. Chi is everywhere at all times, it is within every one of us, everywhere you look & feel.
Create positive high-level Chi in your life by simply:
- Practice having thoughts that are only positive
- Meditate on a daily basis
- Eat healthy food
- List things you appreciate in your life
- Choose to spend your time with energetic high functional people
- Preform a random act of kindness each day
(This is also the secret to raise your happiness & well-being)
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