In Chinese "Chi" is the deep dynamic spiritual life energy experienced when mind & body are in sync. Chi is everywhere at all times, it is within every one of us, everywhere you look & feel.
Create positive high-level Chi in your life by simply:
- Practice having thoughts that are only positive
- Meditate on a daily basis
- Eat healthy food
- List things you appreciate in your life
- Choose to spend your time with energetic high functional people
- Preform a random act of kindness each day
(This is also the secret to raise your happiness & well-being)
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