My own formula of happiness is:
finding your "lagom".
I feel having too much or too little of something very stressful as well as trying too little or too hard. My aim is therefore always to try to find the right balance. In swedish we have a word for this balance called "lagom*". I think we all will find our true happiness through implying "lagom" to our daily life.
*Lagom (pronounced [ˈlɑ̀ːɡɔm]) is a Swedish word with no direct English equivalent, meaning "just the right amount". (Wikipedia)
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