If you can run,
you can run farther.
If you can train,
you can train harder.
Just had a gym sess with a very good friend. You can push yourself 50% more every time you think you can't do any more. She pushes me in yoga & I push her in the gym with weights & cardio. A gym buddy can bring more balance to your routine & also make it a lot more fun. We both are looking forward to tomorrow's session & to reach our goals in a few weeks time.
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